Work With Me

I offer one-on-one personalized coaching for women navigating pregnancy and postpartum. Each session is tailored to your individual experience, your current capacity, and what feels realistic for your life at this moment. I do not believe in a one size fits all approach.

Our work together focuses on helping you better understand your body, support your daily function, and create simple, sustainable changes that fit into your routine.

It is my honor to coach you on your journey!

Sessions are conversational, supportive, and practical. You will leave with a clearer understanding of what your body may need, as well as simple ways to begin supporting yourself without overwhelm.

Services

A supportive space to begin reconnecting with your body and rebuilding your daily rhythm after birth.

This package focuses on helping you regain a sense of stability-physically, mentally, and emotionally-without pressure or unrealistic expectations.

Includes 5 one-on-one (60 min each) with flexible scheduling over 6-10 weeks

$370.00 $380.00

Sale

Ongoing one-on-one support throughout your pregnancy, focused on helping you stay connected to your body, manage daily changes, and build simple habits that support how you feel. This package is designed to meet you where you are, offering steady guidance as your body and needs evolve over time.

This is 4 one-on-one sessions with flexible scheduling over 6-8 weeks

$310.00 $320.00

Sale

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A short, no pressure call to talk through what you have been experiencing and see if this type of support feels right for you. This is simply to ask questions, share where you’re at, and get a sense of how I work. There is no expectation to move forward unless it feels right for you.
A one-on-one session designed to support you in understanding what your body and daily routine may need right now. We will begin to identify simple, realistic ways to support you moving forward after discussing what’s been feeling off with you physically, mentally, or even in your day-to-day life. And if nothing feels off, Great! We can discuss your goals for maintaining a stable sense of self through the changes in this season.